Components
The practices that turn knowledge into experience.
The MBS program integrates inner listening, focused imagery, dreamwork, energy, and intuition. Together, these components help participants understand the material through direct practice—not study alone.
Spiritual Exercises
Totally unique from other metaphysical programs, the MBS offers very important spiritual and mental practices as a way to focus the mind, releasing distractions and negative thoughts, allowing the mind to focus within. These exercises are the most powerful aspect of the MBSSEP© program and transform your practice from intellectual to experiential.
Meditation
Meditation is the “receptive” process of actively listening to the Inner Self for guidance, inspiration, and wisdom. This innate wisdom comes from your inner Subconscious and Superconscious minds. There are many forms of meditation, several of which are covered in Denise’s textbook chapter.
Guided Imagery
Guided Imagery is the “assertive” action of introducing healthy images to the mind and body. Similar to how the Subconscious mind communicates to the Conscious mind through imagery in the dream state, the opposite is also very powerful. Guided imagery includes components of meditation, active imagery and hypnosis. Each guided imagery uses the healing influence of the Solfeggio Frequencies.
Dream Interpretation
Taking a Jungian approach, Denise helps people remember, record, and interpret their dreams throughout the course. Dreams provide powerful symbolic messages from the Subconscious mind. Many different types of dreams are explored, such as precognitive, recurring, after-death visitations, health dreams, death dreams, and many more. Each dream has a specific meaning that applies to the dreamer’s life.
Kundalini Healing
The Kundalini is an Eastern tradition used to heal and to manifest your desires. Denise teaches students how to activate and use the Kundalini energy to heal the Mind, Body, & Spirit, while also using it to manifest what is desired in life, whether spiritual, mental, emotional, or physical.
Intuition
Where does Intuition come from, how does it work and how can it be recognized, enhanced and trusted for everyday use? Synchronicities will be tracked, recorded, and discussed in class each week.